sec
#1
x
Jogging on the spot
02
:
00
Goblet Squat
01
:
00
Rest
00
:
45
Kettlebell Deadlift
01
:
00
Rest
00
:
45
Kettlebell Swings
01
:
00
Rest
00
:
45
RDL
01
:
00
Total Duration41:15
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